Category Archives: Biking

Bike training and recreation

Day 3: Ohiopyle, PA to Rockwood, PA

Posted on July 1, 2014 by John Aylward

Today’s Highlights: After a light breakfast at the Laural House, we set off at 8:80 AM for your 30-mile ride to Rockwood. Since the trail is a constant climb in this section, we planned for reasonable mileage. At an unhurried … Continue reading →

Posted in GAP and C&O Bike Trip | 2 Comments